Main CoursesShawna GuttmanFebruary 27, 2018meatloaf, turkey, dinner, meal prep, spinach, feta, meat2 Comments Turkey Meatloaf with Spinach + Feta Main CoursesShawna GuttmanFebruary 27, 2018meatloaf, turkey, dinner, meal prep, spinach, feta, meat2 Comments
BreakfastShawna GuttmanJanuary 22, 2018breakfast, oats, overnight oats, blueberries, lavender, honey, oatmeal1 Comment Lavender and Honey Overnight Oats BreakfastShawna GuttmanJanuary 22, 2018breakfast, oats, overnight oats, blueberries, lavender, honey, oatmeal1 Comment
SoupsShawna GuttmanJanuary 11, 2018soup, stew, tortellini, chicken sausage, sausageComment Tortellini Soup with Chicken Sausage + Veggies SoupsShawna GuttmanJanuary 11, 2018soup, stew, tortellini, chicken sausage, sausageComment
SaladsShawna GuttmanDecember 19, 2017salad, salad dressing, winter, yam, pecans, pomegranate seedsComment Winter Salad & Healthy Holiday Tips SaladsShawna GuttmanDecember 19, 2017salad, salad dressing, winter, yam, pecans, pomegranate seedsComment
Sides Salads and VeggiesShawna GuttmanDecember 12, 2017latkes, gluten free, low glycemic, egg freeComment Spaghetti Squash Latkes Sides Salads and VeggiesShawna GuttmanDecember 12, 2017latkes, gluten free, low glycemic, egg freeComment
Healthy Sweets, snackShawna GuttmanDecember 01, 2017snack, preworkout, energy, bites, pecans, cranberry, healthy snack2 Comments Pecan Cranberry Energy Bites Healthy Sweets, snackShawna GuttmanDecember 01, 2017snack, preworkout, energy, bites, pecans, cranberry, healthy snack2 Comments
Main CoursesShawna GuttmanNovember 20, 2017vegan, vegetarian, delicata, squash, thanksgiving1 Comment Stuffed Delicata Squash (vegetarian/ vegan option) Main CoursesShawna GuttmanNovember 20, 2017vegan, vegetarian, delicata, squash, thanksgiving1 Comment
Meat and PoultryShawna GuttmanNovember 09, 2017pork chops, pork ribs, ribs, meat, sage, country style pork1 Comment Country-Style Pork Ribs with Brown Sugar and Sage Meat and PoultryShawna GuttmanNovember 09, 2017pork chops, pork ribs, ribs, meat, sage, country style pork1 Comment
Main CoursesShawna GuttmanNovember 03, 2017curry, vegan, breadfuit, dairy-freeComment Coconut Breadfruit Curry (vegan) Main CoursesShawna GuttmanNovember 03, 2017curry, vegan, breadfuit, dairy-freeComment
Sides Salads and VeggiesShawna GuttmanOctober 25, 2017Acorn squash, carrots, Brussels Sprouts, fall, thanksgiving, roasted vegetables, sides, vegan, vegetarian, gluten free1 Comment Fall Veggie Medley Sides Salads and VeggiesShawna GuttmanOctober 25, 2017Acorn squash, carrots, Brussels Sprouts, fall, thanksgiving, roasted vegetables, sides, vegan, vegetarian, gluten free1 Comment
Healthy SweetsShawna GuttmanOctober 17, 2017sweets, dessert, chocolate chip, pumpkin, bar, gluten free, vegan, thanksgiving2 Comments Chocolate Chip Pumpkin Pie Bars Healthy SweetsShawna GuttmanOctober 17, 2017sweets, dessert, chocolate chip, pumpkin, bar, gluten free, vegan, thanksgiving2 Comments
Main Courses, Meat and PoultryShawna GuttmanOctober 10, 2017dinner, Crock Pot, Crock-pot, slow cooked, slow cooker, chicken, meat, poultry1 Comment The Perfect Crock-Pot Chicken Main Courses, Meat and PoultryShawna GuttmanOctober 10, 2017dinner, Crock Pot, Crock-pot, slow cooked, slow cooker, chicken, meat, poultry1 Comment
SoupsShawna GuttmanOctober 02, 2017chili, vegan, soup, stew, football, beansComment Simple Vegan Chili SoupsShawna GuttmanOctober 02, 2017chili, vegan, soup, stew, football, beansComment
BreakfastShawna GuttmanSeptember 10, 2017Breakfast, brunch, waffle, waffles, peach, peaches, savory-sweet, savory, sweet, sageComment Savory-sweet Peach Waffles BreakfastShawna GuttmanSeptember 10, 2017Breakfast, brunch, waffle, waffles, peach, peaches, savory-sweet, savory, sweet, sageComment
BreakfastShawna GuttmanAugust 24, 2017breakfast, bowl, nourishing, lentils, arugula, tomato, brunchComment Nourishing Breakfast Bowl BreakfastShawna GuttmanAugust 24, 2017breakfast, bowl, nourishing, lentils, arugula, tomato, brunchComment
BreakfastShawna GuttmanDecember 04, 2016vegan, sweet potato, avocado, hash, breakfast, vegetarian, black beans, beans1 Comment Sweet Potato & Carrot Hash Toast BreakfastShawna GuttmanDecember 04, 2016vegan, sweet potato, avocado, hash, breakfast, vegetarian, black beans, beans1 Comment
SaucesShawna GuttmanAugust 28, 2016vegan, pasta, sauce, pasta sauce, pesto, basil, cashew, cashews, mayo1 Comment Easy Creamy Vegan Pesto SaucesShawna GuttmanAugust 28, 2016vegan, pasta, sauce, pasta sauce, pesto, basil, cashew, cashews, mayo1 Comment
Healthy SweetsShawna GuttmanAugust 23, 2016Dessert, pie, low carb, berry peach pie, coconut, berry, peach, blueberries, peachesComment Low Carb Berry Peach Pie Healthy SweetsShawna GuttmanAugust 23, 2016Dessert, pie, low carb, berry peach pie, coconut, berry, peach, blueberries, peachesComment
Appetizers, Sides Salads and VeggiesShawna GuttmanMay 09, 2016Brussels Sprouts, turkey bacon, spicy, sriracha, appetizer, salad, Side Dishes1 Comment Spicy Brussels and Turkey Bacon Appetizers, Sides Salads and VeggiesShawna GuttmanMay 09, 2016Brussels Sprouts, turkey bacon, spicy, sriracha, appetizer, salad, Side Dishes1 Comment
Main Courses, SaucesShawna GuttmanApril 17, 2016tilapia, fish, marinade, dressing, avocado, cilantro, mangoComment Cilantro Mango Marinade with Tilapia Main Courses, SaucesShawna GuttmanApril 17, 2016tilapia, fish, marinade, dressing, avocado, cilantro, mangoComment
Main CoursesShawna GuttmanMarch 06, 2016salmon, dill, fish, dijon, quick, easy, Dijon MustardComment Dill-Dijon Salmon Main CoursesShawna GuttmanMarch 06, 2016salmon, dill, fish, dijon, quick, easy, Dijon MustardComment
BreakfastShawna GuttmanFebruary 24, 2016breakfast, quinoa, chai, chia seeds, chia, porridge, oatmeal, oatsComment Chai Quinoa Porridge BreakfastShawna GuttmanFebruary 24, 2016breakfast, quinoa, chai, chia seeds, chia, porridge, oatmeal, oatsComment
BreakfastShawna GuttmanJanuary 10, 2016egg, eggs, breakfast, frittata1 Comment Mini Egg Frittatas BreakfastShawna GuttmanJanuary 10, 2016egg, eggs, breakfast, frittata1 Comment
Main CoursesShawna GuttmanDecember 20, 2015pasta, sun-dried tomato, italian, spaghetti, Mediterranean, spinach, eggplant, mushroom, dinnerComment Sun-dried Tomato and Roasted Garlic Pasta Main CoursesShawna GuttmanDecember 20, 2015pasta, sun-dried tomato, italian, spaghetti, Mediterranean, spinach, eggplant, mushroom, dinnerComment
